I wanted to write something about positivity and how people's perceptions of being positive effects a baby loss parent.
My friend Aoife lives across the world from me and every so often i go to write a post and I'll read hers first. She tends to find the words that I can not. I am going to share what she posted today as a reflection of something that I have been experiencing as well.
Figuring this all out isn't easy. It is a loss that complicates everything and so far it seems to be getting more complex and confusing as time goes on.
Listening to other people's ideals that they feed themselves to get through this complicated life isn't easy either.
I found "The Secret" before Oprah got her hands on it.
I loved it, I lived it, i tried it, told all my friends about it. It simply does not work.
"The Secret" for the people who made "The Secret" is that they made a lot of money off of selling a great idea that is just not reality. It makes you feel good, gives you lots of hope and has a lot of good principles!
In response to this blog that Aoife wrote, another blm (SG) said "
being positive isn't an insurance plan."
So very true.
Slapping a smile on your face and reassuring everyone around you that you are Zen and Fine... does not mean that horrible things will not happen to you. That is called hiding your head in the sand.
It is just not reality.
And worrying doesn't mean that you think it's going to happen to you. It's you acknowledging that it might which may help you take a more pro-active route.
Another one of my favorite bloggers (MB) wrote, "
If I talk about her too much--which, frankly, I rarely do, it's just too hard for me--I feel like the wailing banshee parading her dead daughter's body through the streets. If I don't talk about her often, I feel like a neglectful mother. And like I'm putting myself out there as completely FINE! I'M FINE! Can't you tell I'M JUST FINE?!"
This delicate balance while trying to stay as focused on health and positivity can be dizzying, disorienting and exhausting.
The eagerness that people get to tell me exactly what i need to do to or try to do to heal myself.... to have a living child... to stop grieving.... people like to think that they have the answers. But not necessarily the eagerness to listen to what i have lived through and know to be a truth because i have gone over everything with a fine toothed comb over and over again. Because after all, what do i know? I'm the one with a dead son and the deep driven desire to never experience a loss like that again.
Worry is a positive thing in my life. It is me pushes me to be brave and make the best out of a horribly devastating experience. It is me preparing myself for anything else and knowing even more then before about all of the possibilities. I have time to educate myself and get my body in the absolute strongest condition that it can be in. Worry keeps me focused and driven to work on things that within my control in this crazy life.
People say so many things. We are waiting to try again, but the truth is when i am pregnant again, I have EVERY right to be completely scared shitless and worry when something doesn't feel right. How could i not be scared?? It's reality! I am a human and i learn from what happens to me. and me worrying isn't the danger. Perceived negative thoughts are not the danger. Pre-eclampsia is. Random acts of God/Life is. Chance and luck is. Things completely out of my control are the real danger.
I am not saying that i will worry everyday for the rest of my life. I do believe that it will come and go and i will let it.
Anyways... Aoife says it way better then i do. Thank you for letting me share this Aoife! :
PMA - Positive Mental Attitude
Every so often, I come across someone who holds a particular set of beliefs that leads them through this messy thing called life, colouring their view of the world. Sometimes it’s faith, sometimes a religion, sometimes a mindset or an attitude, sometimes a God, horoscopes, tarot…
I see the appeal. It’d be nice to be guided through with a neat and tidy explanation for everything. In some ways I’m envious of those who hold such steadfast views. It must provide such comfort, such reassurance, such answers… and perhaps even a measure of control.
I came across one such person’s view a while back. She is convinced that, “Having a positive attitude will always see you right”. She described many close calls: a brush with cancer, a choking incident, a child’s leukaemia scare… she firmly believes that all of these potential disasters were averted because she stayed positive and believed that everything would be alright in the end.
I don’t. In fact I was internally seething as I listened to her spout this nonsense (whilst of course politely nodding and “Mmmm”-ing in all the right places – yep, still a people-pleaser at heart). Optimism does not cure cancer, or prevent babies from dying. Full stop. Nature sometimes gets it wrong. Mistakes are made and tragedies happen.
Her attitude is actually arrogant and targets the most vulnerable. It adds culpability to the victims of the tragedy, whilst simultaneously elevating herself to superhero status who saves the day with her magical mind.
You see, what I heard whilst she was explaining her core life beliefs was this: “If you had just had a positive attitude, Seamus would still be alive.”
I don’t want to feel responsible for my son’s death because I wasn’t positive enough. Or worse, I don’t want my Seamus to be deemed to have had a negative attitude – he was just a baby for God’s sake. I don’t want to be made to feel that one of us was not enough. That the key to his undoing was an attitude problem.
Perhaps I should give her a break. Everyone has their own coping strategies. And fortunately for her, luck has been on her side, and consequently, her life view has been reinforced by her experiences.
But it strikes me lately, especially as this pregnancy progresses, how wary everyone is of my mindset. I have felt that medical professionals have sugar-coated information to protect my state of mind, that family members have been concerned about my stress levels and that people want me to focus on a happy outcome.
I myself have tried to temper my moments of grief for Seamus, quickly trying to stem the flow of tears, fearing it will somehow have a negative impact on this little fella.
It has got me thinking about where I stand – am I an optimist, a realist, or a pessimist? Positive or negative? Do I believe my mindset can affect outcomes?
I think I’m all of those things – it depends on the day you catch me. I wish I could pin down my own beliefs. They seem to flit from one thing to the next, shape-shifting according to what best suits my purpose at the time. It’s all infuriatingly woolly. It makes me feel like a weak, wishy-washy individual too scared to reside anywhere except squarely on the fence…
But these eternal optimists are a little alien to me. Do they not worry? I see no harm in trying to keep my mood positive – but I need to be able to give myself a break when I don’t manage it. In fact, back in the summer, I saw a hypnotherapist who really did help to lift my spirits. But, I could never simply subscribe to a positive attitude being a cure-all. That would require me to repress my worry (so as not to appear negative) because if I voiced negative things, surely then, the protection afforded to those with positive attitudes would be lost? But then, wouldn’t internalising the worry end up giving me a tumour?
I don’t for a second believe that any kind of mindset or attitude would have saved Seamus. But what if I’m wrong? What if the key to a successful pregnancy is to just be positive? What if this little one’s life depends on it? How on earth does one blindly skip happily through a pregnancy after living through the worst possible outcome?
It would feel a little dishonest and disingenuous slapping a smile on and pretending everything is A-Ok. I’d like to simply be realistic. I think I will continue to have days where the worry runs away with me and I convince myself that we will have to go through the pain of losing another child. Likewise, I’ll surprise myself with those days where I can take a deep breath, smile, and indulge in the fantastic possibility that, at the end of all this, maybe, just maybe, (please God, pleeeaaasssse) we may actually take home… a living, healthy, baby?